My approach.

In a warm yet direct way, I am committed to supporting your well-being by providing individualized and impactful interventions—ensuring that your treatment is a productive and healing experience.

Children and Adolescents.

When working with your child/adolescent, I will help them learn how to manage life’s stressors. By developing coping skills and fostering emotional resiliency, they will be better equipped to face and transcend the challenges that overwhelm them. My style is to work with both you and your child to resolve the initial issue, increase their overall self-esteem, and empower you as a parent. In fact, this therapeutic approach fosters an incredibly profound opportunity to strengthen and/or repair the parent-child connection.

Adults and Couples.

Whether you’re struggling with anxiety or depression, grieving a significant loss, or at a crossroads in your relationship, I can help you alleviate the emotional discomfort that may be holding you back. Together we will tap into your strengths and unmet needs while you cultivate self-awareness and self-compassion. My collaborative process will allow you to develop the skills to enjoy a more balanced and healthy life.